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Alcohol Anonymous & Addictions
Community Discounts
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Smoking Cessation
Spiritual Wellness
Stress Management Program
Weight Management
Wellness Coaching
Registration
Toggle Subnav
Register for Classes, Workshops & Challenges
WellFit Schedule
Ergonomics
Toggle Subnav
Register for an Ergonomic Evaluation
Ergonomics
Eye Care to Prevent Strain
Self-Assessment
Setting Up Your Workstation
Stretches
Working from Home
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LMU
Human Resources
LMU.edu
Wellness Programs
Alcohol Anonymous & Addictions
Community Discounts
Disease & Pain Management
Employee Assistance Program
Financial Wellness
Family Wellness
Mindfulness
Smoking Cessation
Spiritual Wellness
Stress Management Program
Weight Management
Wellness Coaching
Registration
Register for Classes, Workshops & Challenges
WellFit Schedule
Ergonomics
Register for an Ergonomic Evaluation
Ergonomics
Eye Care to Prevent Strain
Self-Assessment
Setting Up Your Workstation
Stretches
Working from Home
Resources
Contact Us
Apply
Visit
Give
Menu Open
Menu Close
Search Open
Search Close
Apply
Visit
Give
Wellness Programs
Toggle Subnav
Alcohol Anonymous & Addictions
Community Discounts
Disease & Pain Management
Employee Assistance Program
Financial Wellness
Family Wellness
Mindfulness
Smoking Cessation
Spiritual Wellness
Stress Management Program
Weight Management
Wellness Coaching
Registration
Toggle Subnav
Register for Classes, Workshops & Challenges
WellFit Schedule
Ergonomics
Toggle Subnav
Register for an Ergonomic Evaluation
Ergonomics
Eye Care to Prevent Strain
Self-Assessment
Setting Up Your Workstation
Stretches
Working from Home
Resources
Contact Us
Search
Submit
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HR Wellness & Safety
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Resources
In this section
Nutrition
Fitness
Join a Community (LGBTQ+ and More)
Mobile Apps for Counting Steps
Steps Pedometer & Step Counter Activity tracker (iPhone)
Runtastic Pedometer Step Count (Android)
Other Resources
Campus Recreation and Student Facilities
NurseLine
Good Mental Health
Think Pink Fun Run
Relax At Stack
Anthem-LiveHealth Online
Time Savers
Outdoor Adventures
Hypnosis Audio for Relaxation & Motivation
Tip sheet-Portion Size
Tip sheet-Vending Machine