Stress, Anxiety, and Depression Management Program

Employee Relations

  • For University Relations and Student Affairs Department please contact Heather Alexander at halexander@lmu.edu.
  • For Academic Affairs, Business/Finance, Administration and President office please contact Ivana Hazboun at Ivana.Hazboun@lmu.edu.

Free Headspace Wellness App

Headspace logo

Access a free year's membership to the Headspace App. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. Create a calm and positive environment with Headspace. Headspace offers guided meditation, sleep meditation, and breathing exercises.

Only 50 licenses left!

This incentive is "first come, first served" as we only have a limited amount of licenses. The first 250 faculty and staff to register below will get access to the app until March 22, 2023.

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